Pondy FishBazaar

Features Pondy FishBazaar

Pondy FishBazaar is the place where you get sea foods ,chicken and mutton.The chickens lean protein is a fantastic source of amino acids.
Amino acids are used by our bodies to create muscular tissue, which is especially crucial as we age.
Moreover, studies have demonstrated that eating more protein preserves bone mineral density.
Seafood is very nutrient-dense and a great source of protein, vitamins, and minerals.
Consuming seafood has been associated with a reduced risk of several diseases, such as CHD, depression, and liver cancer.Nutrients including protein, iron, vitamin B12, zinc, and potassium are all abundant in goat flesh.
In comparison to other types of red meat, it is also low in total fat and saturated fat.